Yoga for Everyday Practice

Yoga for Everyday Practice

Every Monday, from 11/11/2019 to 12/23/2019, 9:00 AM - 10:00 AM

Invite your body to participate in your spiritual and emotional practice in a basic yoga class right here at Keller UMC! Yoga is mind, body and spirit connection, and here you will learn a variety of breath and physical techniques that you can take off your mat and into your daily practices. Should be able to transition from floor to standing with ease. Join us Mondays from 9 to 10am in DAC 412. You can come for one class or all! For more info, email class instructor, Kristi Bjerke

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